Stand straight and bend horizontally forward from your waist. Close your right nostril, tilt your head to the right and breathe in and out through your left nostril 5 to 10 times quickly. Repeat the same process again on the left side. Finish it by keeping your head in the
Arogya Kasturi Bhusan- a highly effective medicine for cough, colds, Asthma, Pneumonia, Bronchitis etc. Ingredients: Each 5ml contains. Sutho 12mg Dalchini 20Mg Pipla 14mg Ela 12mg Yastimadhu 25mg Vasa 25mg Talispatra 30mg Sura q.s Dose: 10-30 Drops 2 to 3 times a daily with 1 teaspoonful of lukewarm water or as
Arogya Kasturi Bhusan- a highly effective medicine for cough, colds, Asthma, Pneumonia, Bronchitis etc. Ingredients: Each 5ml contains. Sutho 12mg Dalchini 20Mg Pipla 14mg Ela 12mg Yastimadhu 25mg Vasa 25mg Talispatra 30mg Sura q.s Dose: 10-30 Drops 2 to 3 times a daily with 1 teaspoonful of lukewarm water or as
